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How many calories do yo burn while 3 hours and 8 minutes of Rock Climbing?
Calories burned: | 63,561 |
Total duration: | 8828 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8828 minutes of Rollerblading
- 8828 minutes of Rowing
- 8828 minutes of Rowing machine training
- 8828 minutes of Running
8828 minutes of regularly doing Rock Climbing will not only help you burn 63,561 calories but also raise your Metabolic Rate up to 66,527 kcal if you are a man and 65,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 63561 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2541 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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