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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 50,568 |
Total duration: | 8820 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8820 minutes of Rollerblading
- 8820 minutes of Rowing
- 8820 minutes of Rowing machine training
- 8820 minutes of Jogging
8820 minutes of regularly doing Rock Climbing will not only help you burn 50,568 calories but also raise your Metabolic Rate up to 53,534 kcal if you are a man and 52,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50568 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2022 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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