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How many calories do yo burn while 2 hours and 54 minutes of Rock Climbing?
Calories burned: | 70,512 |
Total duration: | 8814 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8814 minutes of Rollerblading
- 8814 minutes of Rowing
- 8814 minutes of Rowing machine training
- 8814 minutes of Running
8814 minutes of regularly doing Rock Climbing will not only help you burn 70,512 calories but also raise your Metabolic Rate up to 73,478 kcal if you are a man and 72,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70512 calories during your workout which is an equal amount of calories that are in:
- 830 apples
- 2819 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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