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How many calories do yo burn while 1 hour and 48 minutes of Rock Climbing?
Calories burned: | 120,139 |
Total duration: | 8748 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 8748 minutes of Rollerblading
- 8748 minutes of Rowing
- 8748 minutes of Rowing machine training
- 8748 minutes of Canoeing
8748 minutes of regularly doing Rock Climbing will not only help you burn 120,139 calories but also raise your Metabolic Rate up to 123,105 kcal if you are a man and 122,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 120139 calories during your workout which is an equal amount of calories that are in:
- 1415 apples
- 4804 Carrot
- 558 Doughnut
- 327 Hamburger
- 472 Candy bar (chocolate)
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