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How many calories do yo burn while 21 hours and 53 minutes of Rock Climbing?
Calories burned: | 79,454 |
Total duration: | 8513 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8513 minutes of Rollerblading
- 8513 minutes of Rowing
- 8513 minutes of Rowing machine training
- 8513 minutes of Running
8513 minutes of regularly doing Rock Climbing will not only help you burn 79,454 calories but also raise your Metabolic Rate up to 82,420 kcal if you are a man and 81,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79454 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3177 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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