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How many calories do yo burn while 21 hours and 32 minutes of Rock Climbing?
Calories burned: | 55,481 |
Total duration: | 8492 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8492 minutes of Rollerblading
- 8492 minutes of Rowing
- 8492 minutes of Rowing machine training
- 8492 minutes of Walking
8492 minutes of regularly doing Rock Climbing will not only help you burn 55,481 calories but also raise your Metabolic Rate up to 58,447 kcal if you are a man and 57,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55481 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2218 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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