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How many calories do yo burn while 21 hours and 23 minutes of Rock Climbing?
Calories burned: | 59,946 |
Total duration: | 8483 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 8483 minutes of Rollerblading
- 8483 minutes of Rowing
- 8483 minutes of Rowing machine training
- 8483 minutes of Running
8483 minutes of regularly doing Rock Climbing will not only help you burn 59,946 calories but also raise your Metabolic Rate up to 62,912 kcal if you are a man and 62,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59946 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2397 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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