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How many calories do yo burn while 21 hours and 22 minutes of Rock Climbing?
Calories burned: | 84,820 |
Total duration: | 8482 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8482 minutes of Rollerblading
- 8482 minutes of Rowing
- 8482 minutes of Rowing machine training
- 8482 minutes of Jogging
8482 minutes of regularly doing Rock Climbing will not only help you burn 84,820 calories but also raise your Metabolic Rate up to 87,786 kcal if you are a man and 87,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 84820 calories during your workout which is an equal amount of calories that are in:
- 999 apples
- 3391 Carrot
- 394 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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