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How many calories do yo burn while 21 hours and 21 minutes of Rock Climbing?
Calories burned: | 116,472 |
Total duration: | 8481 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 8481 minutes of Rollerblading
- 8481 minutes of Rowing
- 8481 minutes of Rowing machine training
- 8481 minutes of Cycling
8481 minutes of regularly doing Rock Climbing will not only help you burn 116,472 calories but also raise your Metabolic Rate up to 119,438 kcal if you are a man and 118,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 116472 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4657 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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