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How many calories do yo burn while 21 hours and 4 minutes of Rock Climbing?
Calories burned: | 69,969 |
Total duration: | 8464 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 8464 minutes of Rollerblading
- 8464 minutes of Rowing
- 8464 minutes of Rowing machine training
- 8464 minutes of Swimming
8464 minutes of regularly doing Rock Climbing will not only help you burn 69,969 calories but also raise your Metabolic Rate up to 72,935 kcal if you are a man and 72,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69969 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2798 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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