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How many calories do yo burn while 21 hours and 3 minutes of Rock Climbing?
Calories burned: | 67,704 |
Total duration: | 8463 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8463 minutes of Rollerblading
- 8463 minutes of Rowing
- 8463 minutes of Rowing machine training
- 8463 minutes of Walking
8463 minutes of regularly doing Rock Climbing will not only help you burn 67,704 calories but also raise your Metabolic Rate up to 70,670 kcal if you are a man and 70,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67704 calories during your workout which is an equal amount of calories that are in:
- 797 apples
- 2707 Carrot
- 314 Doughnut
- 184 Hamburger
- 266 Candy bar (chocolate)
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