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How many calories do yo burn while 14 hours and 5 minutes of Rock Climbing?
Calories burned: | 9,689 |
Total duration: | 845 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 845 minutes of Rollerblading
- 845 minutes of Rowing
- 845 minutes of Rowing machine training
- 845 minutes of Jogging
845 minutes of regularly doing Rock Climbing will not only help you burn 9,689 calories but also raise your Metabolic Rate up to 12,655 kcal if you are a man and 12,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9689 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 387 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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