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How many calories do yo burn while 14 hours of Rock Climbing?
Calories burned: | 11,424 |
Total duration: | 840 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 840 minutes of Rollerblading
- 840 minutes of Rowing
- 840 minutes of Rowing machine training
- 840 minutes of Mountain Biking
840 minutes of regularly doing Rock Climbing will not only help you burn 11,424 calories but also raise your Metabolic Rate up to 14,390 kcal if you are a man and 13,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11424 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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