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How many calories do yo burn while 18 hours and 34 minutes of Rock Climbing?
Calories burned: | 77,597 |
Total duration: | 8314 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8314 minutes of Rollerblading
- 8314 minutes of Rowing
- 8314 minutes of Rowing machine training
- 8314 minutes of Canoeing
8314 minutes of regularly doing Rock Climbing will not only help you burn 77,597 calories but also raise your Metabolic Rate up to 80,563 kcal if you are a man and 80,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77597 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3103 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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