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How many calories do yo burn while 18 hours and 28 minutes of Rock Climbing?
Calories burned: | 44,309 |
Total duration: | 8308 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8308 minutes of Rollerblading
- 8308 minutes of Rowing
- 8308 minutes of Rowing machine training
- 8308 minutes of Jogging
8308 minutes of regularly doing Rock Climbing will not only help you burn 44,309 calories but also raise your Metabolic Rate up to 47,275 kcal if you are a man and 46,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44309 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1772 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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