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How many calories do yo burn while 13 hours and 50 minutes of Rock Climbing?
Calories burned: | 72,805 |
Total duration: | 8030 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 8030 minutes of Rollerblading
- 8030 minutes of Rowing
- 8030 minutes of Rowing machine training
- 8030 minutes of Hiking
8030 minutes of regularly doing Rock Climbing will not only help you burn 72,805 calories but also raise your Metabolic Rate up to 75,771 kcal if you are a man and 75,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72805 calories during your workout which is an equal amount of calories that are in:
- 857 apples
- 2911 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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