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How many calories do yo burn while 13 hours and 23 minutes of Rock Climbing?
Calories burned: | 12,205 |
Total duration: | 803 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 803 minutes of Rollerblading
- 803 minutes of Rowing
- 803 minutes of Rowing machine training
- 803 minutes of Hiking
803 minutes of regularly doing Rock Climbing will not only help you burn 12,205 calories but also raise your Metabolic Rate up to 15,171 kcal if you are a man and 14,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12205 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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