Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 13 hours and 17 minutes of Rock Climbing?

Calories burned: 3,931
Total duration: 797 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


797 minutes of regularly doing Rock Climbing will not only help you burn 3,931 calories but also raise your Metabolic Rate up to 6,897 kcal if you are a man and 6,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 15 hours and 11 minutes of Swimming
  • 7 hours and 5 minutes of Running
  • 13 hours and 17 minutes of Tennis
  • 11 hours and 25 minutes of Boxing
  • 9 hours and 4 minutes of Lying

Diet plan

You have burned 3931 calories during your workout which is an equal amount of calories that are in:

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