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How many calories do yo burn while 12 hours and 36 minutes of Rock Climbing?
Calories burned: | 63,648 |
Total duration: | 7956 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7956 minutes of Rollerblading
- 7956 minutes of Rowing
- 7956 minutes of Rowing machine training
- 7956 minutes of Walking
7956 minutes of regularly doing Rock Climbing will not only help you burn 63,648 calories but also raise your Metabolic Rate up to 66,614 kcal if you are a man and 66,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 63648 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2545 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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