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How many calories do yo burn while 10 hours and 36 minutes of Rock Climbing?
Calories burned: | 79,404 |
Total duration: | 7836 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 7836 minutes of Rollerblading
- 7836 minutes of Rowing
- 7836 minutes of Rowing machine training
- 7836 minutes of Canoeing
7836 minutes of regularly doing Rock Climbing will not only help you burn 79,404 calories but also raise your Metabolic Rate up to 82,370 kcal if you are a man and 81,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79404 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3175 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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