- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 39 minutes of Rock Climbing?
Calories burned: | 41,488 |
Total duration: | 7779 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7779 minutes of Rollerblading
- 7779 minutes of Rowing
- 7779 minutes of Rowing machine training
- 7779 minutes of Walking: moderate pace
7779 minutes of regularly doing Rock Climbing will not only help you burn 41,488 calories but also raise your Metabolic Rate up to 44,454 kcal if you are a man and 43,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41488 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1659 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!