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How many calories do yo burn while 9 hours and 27 minutes of Rock Climbing?
Calories burned: | 109,773 |
Total duration: | 7767 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 7767 minutes of Rollerblading
- 7767 minutes of Rowing
- 7767 minutes of Rowing machine training
- 7767 minutes of Mountain Biking
7767 minutes of regularly doing Rock Climbing will not only help you burn 109,773 calories but also raise your Metabolic Rate up to 112,739 kcal if you are a man and 112,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109773 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4389 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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