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How many calories do yo burn while 9 hours of Rock Climbing?
Calories burned: | 90,816 |
Total duration: | 7740 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7740 minutes of Rollerblading
- 7740 minutes of Rowing
- 7740 minutes of Rowing machine training
- 7740 minutes of Walking: moderate pace
7740 minutes of regularly doing Rock Climbing will not only help you burn 90,816 calories but also raise your Metabolic Rate up to 93,782 kcal if you are a man and 93,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 90816 calories during your workout which is an equal amount of calories that are in:
- 1069 apples
- 3631 Carrot
- 421 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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