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How many calories do yo burn while 12 hours and 52 minutes of Rock Climbing?
Calories burned: | 8,852 |
Total duration: | 772 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 772 minutes of Rollerblading
- 772 minutes of Rowing
- 772 minutes of Rowing machine training
- 772 minutes of Swimming
772 minutes of regularly doing Rock Climbing will not only help you burn 8,852 calories but also raise your Metabolic Rate up to 11,818 kcal if you are a man and 11,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8852 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 354 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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