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How many calories do yo burn while 7 hours of Rock Climbing?
Calories burned: | 89,408 |
Total duration: | 7620 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7620 minutes of Rollerblading
- 7620 minutes of Rowing
- 7620 minutes of Rowing machine training
- 7620 minutes of Mountain Biking
7620 minutes of regularly doing Rock Climbing will not only help you burn 89,408 calories but also raise your Metabolic Rate up to 92,374 kcal if you are a man and 91,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 89408 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3575 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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