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How many calories do yo burn while 5 hours and 15 minutes of Rock Climbing?
Calories burned: | 87,174 |
Total duration: | 7515 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 7515 minutes of Rollerblading
- 7515 minutes of Rowing
- 7515 minutes of Rowing machine training
- 7515 minutes of Running
7515 minutes of regularly doing Rock Climbing will not only help you burn 87,174 calories but also raise your Metabolic Rate up to 90,140 kcal if you are a man and 89,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 87174 calories during your workout which is an equal amount of calories that are in:
- 1026 apples
- 3486 Carrot
- 405 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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