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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 43,929 |
Total duration: | 7488 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7488 minutes of Rollerblading
- 7488 minutes of Rowing
- 7488 minutes of Rowing machine training
- 7488 minutes of Cycling
7488 minutes of regularly doing Rock Climbing will not only help you burn 43,929 calories but also raise your Metabolic Rate up to 46,895 kcal if you are a man and 46,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43929 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1756 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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