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How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 69,645 |
Total duration: | 7462 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7462 minutes of Rollerblading
- 7462 minutes of Rowing
- 7462 minutes of Rowing machine training
- 7462 minutes of Walking
7462 minutes of regularly doing Rock Climbing will not only help you burn 69,645 calories but also raise your Metabolic Rate up to 72,611 kcal if you are a man and 72,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69645 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2785 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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