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How many calories do yo burn while 4 hours of Rock Climbing?
Calories burned: | 60,512 |
Total duration: | 7440 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 7440 minutes of Rollerblading
- 7440 minutes of Rowing
- 7440 minutes of Rowing machine training
- 7440 minutes of Running 10 km/h
7440 minutes of regularly doing Rock Climbing will not only help you burn 60,512 calories but also raise your Metabolic Rate up to 63,478 kcal if you are a man and 62,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60512 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2420 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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