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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 51,570 |
Total duration: | 7438 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 7438 minutes of Rollerblading
- 7438 minutes of Rowing
- 7438 minutes of Rowing machine training
- 7438 minutes of Running
7438 minutes of regularly doing Rock Climbing will not only help you burn 51,570 calories but also raise your Metabolic Rate up to 54,536 kcal if you are a man and 53,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51570 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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