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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 79,253 |
Total duration: | 7430 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7430 minutes of Rollerblading
- 7430 minutes of Rowing
- 7430 minutes of Rowing machine training
- 7430 minutes of Canoeing
7430 minutes of regularly doing Rock Climbing will not only help you burn 79,253 calories but also raise your Metabolic Rate up to 82,219 kcal if you are a man and 81,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79253 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3169 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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