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How many calories do yo burn while 3 hours and 47 minutes of Rock Climbing?
Calories burned: | 59,416 |
Total duration: | 7427 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7427 minutes of Rollerblading
- 7427 minutes of Rowing
- 7427 minutes of Rowing machine training
- 7427 minutes of Jogging
7427 minutes of regularly doing Rock Climbing will not only help you burn 59,416 calories but also raise your Metabolic Rate up to 62,382 kcal if you are a man and 61,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59416 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2376 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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