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How many calories do yo burn while 3 hours and 39 minutes of Rock Climbing?
Calories burned: | 39,568 |
Total duration: | 7419 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7419 minutes of Rollerblading
- 7419 minutes of Rowing
- 7419 minutes of Rowing machine training
- 7419 minutes of Walking
7419 minutes of regularly doing Rock Climbing will not only help you burn 39,568 calories but also raise your Metabolic Rate up to 42,534 kcal if you are a man and 41,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39568 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1582 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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