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How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 59,344 |
Total duration: | 7418 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7418 minutes of Rollerblading
- 7418 minutes of Rowing
- 7418 minutes of Rowing machine training
- 7418 minutes of Running 10 km/h
7418 minutes of regularly doing Rock Climbing will not only help you burn 59,344 calories but also raise your Metabolic Rate up to 62,310 kcal if you are a man and 61,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59344 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2373 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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