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How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 58,354 |
Total duration: | 7418 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7418 minutes of Rollerblading
- 7418 minutes of Rowing
- 7418 minutes of Rowing machine training
- 7418 minutes of Cycling
7418 minutes of regularly doing Rock Climbing will not only help you burn 58,354 calories but also raise your Metabolic Rate up to 61,320 kcal if you are a man and 60,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58354 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2333 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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