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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 66,231 |
Total duration: | 7414 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 7414 minutes of Rollerblading
- 7414 minutes of Rowing
- 7414 minutes of Rowing machine training
- 7414 minutes of Running 10 km/h
7414 minutes of regularly doing Rock Climbing will not only help you burn 66,231 calories but also raise your Metabolic Rate up to 69,197 kcal if you are a man and 68,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 66231 calories during your workout which is an equal amount of calories that are in:
- 780 apples
- 2648 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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