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How many calories do yo burn while 3 hours and 33 minutes of Rock Climbing?
Calories burned: | 79,072 |
Total duration: | 7413 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7413 minutes of Rollerblading
- 7413 minutes of Rowing
- 7413 minutes of Rowing machine training
- 7413 minutes of Walking
7413 minutes of regularly doing Rock Climbing will not only help you burn 79,072 calories but also raise your Metabolic Rate up to 82,038 kcal if you are a man and 81,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79072 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3162 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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