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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 89,786 |
Total duration: | 7400 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 7400 minutes of Rollerblading
- 7400 minutes of Rowing
- 7400 minutes of Rowing machine training
- 7400 minutes of Cycling
7400 minutes of regularly doing Rock Climbing will not only help you burn 89,786 calories but also raise your Metabolic Rate up to 92,752 kcal if you are a man and 92,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 89786 calories during your workout which is an equal amount of calories that are in:
- 1057 apples
- 3590 Carrot
- 417 Doughnut
- 245 Hamburger
- 352 Candy bar (chocolate)
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