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How many calories do yo burn while 3 hours and 17 minutes of Rock Climbing?
Calories burned: | 101,585 |
Total duration: | 7397 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7397 minutes of Rollerblading
- 7397 minutes of Rowing
- 7397 minutes of Rowing machine training
- 7397 minutes of Hiking
7397 minutes of regularly doing Rock Climbing will not only help you burn 101,585 calories but also raise your Metabolic Rate up to 104,551 kcal if you are a man and 104,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 101585 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4062 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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