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How many calories do yo burn while 3 hours and 8 minutes of Rock Climbing?
Calories burned: | 61,074 |
Total duration: | 7388 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 7388 minutes of Rollerblading
- 7388 minutes of Rowing
- 7388 minutes of Rowing machine training
- 7388 minutes of Swimming
7388 minutes of regularly doing Rock Climbing will not only help you burn 61,074 calories but also raise your Metabolic Rate up to 64,040 kcal if you are a man and 63,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 61074 calories during your workout which is an equal amount of calories that are in:
- 719 apples
- 2442 Carrot
- 283 Doughnut
- 166 Hamburger
- 240 Candy bar (chocolate)
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