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How many calories do yo burn while 0 hour and 30 minutes of Rock Climbing?
Calories burned: | 79,048 |
Total duration: | 7230 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 7230 minutes of Rollerblading
- 7230 minutes of Rowing
- 7230 minutes of Rowing machine training
- 7230 minutes of Canoeing
7230 minutes of regularly doing Rock Climbing will not only help you burn 79,048 calories but also raise your Metabolic Rate up to 82,014 kcal if you are a man and 81,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79048 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3161 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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