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How many calories do yo burn while 12 hours and 3 minutes of Rock Climbing?
Calories burned: | 8,579 |
Total duration: | 723 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 723 minutes of Rollerblading
- 723 minutes of Rowing
- 723 minutes of Rowing machine training
- 723 minutes of Running
723 minutes of regularly doing Rock Climbing will not only help you burn 8,579 calories but also raise your Metabolic Rate up to 11,545 kcal if you are a man and 11,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8579 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 343 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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