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How many calories do yo burn while 23 hours and 38 minutes of Rock Climbing?
Calories burned: | 58,381 |
Total duration: | 7178 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 7178 minutes of Rollerblading
- 7178 minutes of Rowing
- 7178 minutes of Rowing machine training
- 7178 minutes of Running 10 km/h
7178 minutes of regularly doing Rock Climbing will not only help you burn 58,381 calories but also raise your Metabolic Rate up to 61,347 kcal if you are a man and 60,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58381 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2334 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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