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How many calories do yo burn while 23 hours and 19 minutes of Rock Climbing?
Calories burned: | 60,135 |
Total duration: | 7159 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 7159 minutes of Rollerblading
- 7159 minutes of Rowing
- 7159 minutes of Rowing machine training
- 7159 minutes of Mountain Biking
7159 minutes of regularly doing Rock Climbing will not only help you burn 60,135 calories but also raise your Metabolic Rate up to 63,101 kcal if you are a man and 62,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60135 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2404 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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