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How many calories do yo burn while 21 hours and 57 minutes of Rock Climbing?
Calories burned: | 83,980 |
Total duration: | 7077 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7077 minutes of Rollerblading
- 7077 minutes of Rowing
- 7077 minutes of Rowing machine training
- 7077 minutes of Running
7077 minutes of regularly doing Rock Climbing will not only help you burn 83,980 calories but also raise your Metabolic Rate up to 86,946 kcal if you are a man and 86,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 83980 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3358 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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