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How many calories do yo burn while 21 hours and 55 minutes of Rock Climbing?
Calories burned: | 60,373 |
Total duration: | 7075 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7075 minutes of Rollerblading
- 7075 minutes of Rowing
- 7075 minutes of Rowing machine training
- 7075 minutes of Cycling
7075 minutes of regularly doing Rock Climbing will not only help you burn 60,373 calories but also raise your Metabolic Rate up to 63,339 kcal if you are a man and 62,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60373 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2414 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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