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How many calories do yo burn while 21 hours and 39 minutes of Rock Climbing?
Calories burned: | 65,884 |
Total duration: | 7059 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7059 minutes of Rollerblading
- 7059 minutes of Rowing
- 7059 minutes of Rowing machine training
- 7059 minutes of Swimming
7059 minutes of regularly doing Rock Climbing will not only help you burn 65,884 calories but also raise your Metabolic Rate up to 68,850 kcal if you are a man and 68,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65884 calories during your workout which is an equal amount of calories that are in:
- 776 apples
- 2634 Carrot
- 306 Doughnut
- 179 Hamburger
- 259 Candy bar (chocolate)
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