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How many calories do yo burn while 21 hours and 18 minutes of Rock Climbing?
Calories burned: | 70,380 |
Total duration: | 7038 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7038 minutes of Rollerblading
- 7038 minutes of Rowing
- 7038 minutes of Rowing machine training
- 7038 minutes of Swimming
7038 minutes of regularly doing Rock Climbing will not only help you burn 70,380 calories but also raise your Metabolic Rate up to 73,346 kcal if you are a man and 72,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70380 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2814 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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