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How many calories do yo burn while 20 hours and 46 minutes of Rock Climbing?
Calories burned: | 65,389 |
Total duration: | 7006 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7006 minutes of Rollerblading
- 7006 minutes of Rowing
- 7006 minutes of Rowing machine training
- 7006 minutes of Swimming
7006 minutes of regularly doing Rock Climbing will not only help you burn 65,389 calories but also raise your Metabolic Rate up to 68,355 kcal if you are a man and 67,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65389 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2615 Carrot
- 303 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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