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How many calories do yo burn while 20 hours and 26 minutes of Rock Climbing?
Calories burned: | 45,641 |
Total duration: | 6986 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6986 minutes of Rollerblading
- 6986 minutes of Rowing
- 6986 minutes of Rowing machine training
- 6986 minutes of Jogging
6986 minutes of regularly doing Rock Climbing will not only help you burn 45,641 calories but also raise your Metabolic Rate up to 48,607 kcal if you are a man and 48,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45641 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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